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About Weight Loss Protein Supplements

Weight loss is one of the most widely researched and tested areas of the health industry. From diets to exercise regimens, there are a pleth...
Posted by | 2:50 PM

3 Day Tuna Diet for Quick Weight Loss

Eating only tuna for three days to lose weight quickly might work for you if you are a healthy adult. However, the federal Environmental Pro...
Posted by | 8:16 AM

How to Use 15 Fat Burning Foods to Lose Weight

These 15 fat burning foods can help reduce your overall calorie to exercise ration and help you lose weight. Follow the steps in this articl...
Posted by | 11:20 PM

Dairy & High Blood Pressure

High blood pressure is a common health condition that increases the risk of heart disease and stroke. One way to help control blood pressur...
Posted by | 4:18 PM

Lactose-Free Diet Plan

If you're one of those people who would love to have a pizza but hate the nausea that comes with all that cheese, you may be lactose int...
Posted by | 3:09 PM

How to Lose Weight Fast - The Healthy Way

Most folks feel that losing weight is a daunting task and they are unsure of the best way to lose weight. If you need to lose weight fast, a...
Posted by | 4:35 AM

What Should Alzheimers Patients Not Eat?

There is no cure for Alzheimer's disease. Yet scientists have discovered ways to slow down the advancement of this fatal illness which ...
Posted by | 2:25 AM

How to Lose Weight by Using Slim in 6

Debbie Siebers, a fitness guru who has worked in the industry for over 20 years, created an exercise program called Slim in 6, designed to r...
Posted by | 2:50 PM

How to Lose Weight with Fresh Diet Foods

Did you know you can lose weight with a fresh diet for healthy eating? A fresh diet is primarily one with fresh foods. Processed foods are a...
Posted by | 1:30 PM

What Can I Eat on a Fat Flush Diet?

The Fat Flush Diet was developed by nutritionist Ann Louise Gittleman and is a weight loss and detoxification program that is based on a low...
Posted by | 3:42 PM

Weight Loss & Hair Loss in Cats

Just like their human counterparts, both weight loss and hair loss in cats can be a normal result of changes in season or living environment...
Posted by | 9:41 PM

What Is a Monounsaturated Fat?

Understanding the difference between various types of fats is beneficial to those who want to eat healthier foods. According to the American...
Posted by | 8:42 AM

Types of Thyroid Medication Used for Weight Loss

Thyroid medication is used to treat dysfunction in the thyroid gland. A condition called hypothyroidism describes an under-active thyroid gl...
Posted by | 9:41 PM

How to Plan a High Blood Pressure Diet

Following a high blood pressure diet can help you lower your blood pressure. According to the American Heart Association almost 72 million ...
Posted by | 5:35 PM

How to Lose Chest Fat Quickly

Different products claim to burn off calories and build muscles in your chest overnight. Unfortunately, it is completely up to your own indi...
Posted by | 2:26 AM

Epigenetic Diet

Epigenetic diets look at how nutrition effects gene expression. That is, they propose that lifestyle choices turn certain genetic predisposi...
Posted by | 3:42 PM

Striped Dolphin Diet

The striped dolphin, scientific name Stenella coeruleoalba, makes its home throughout the tropical and temperate zones. Striped dolphins hav...
Posted by | 12:46 PM

What to Eat to Lower High Blood Pressure

High blood pressure is the result of blood being pushed through your arteries at high pressure. You can have high blood pressure, also known...
Posted by | 4:18 PM

How Many Meals a Day Should You Eat When on a Diet?

It is a common misconception that eating fewer meals is the key to losing weight. It makes logical sense, but the truth is that you will los...
Posted by | 12:46 PM

How to Build Muscle & Lose Fat Fast

Strength training has a number of benefits, and is perhaps the fastest way to lose fat. Done regularly along with cardio training and couple...
Posted by | 3:48 PM

How to Lose Weight Through Ketosis

Ketosis is a condition characterized by the body burning fat for energy. As a byproduct of severe carbohydrate restriction, ketones develop ...
Posted by | 3:42 PM

European Diets

A 2005 study by the Food and Agriculture Organization found that over a 40-year period, the diet of the countries of the European Union unde...
Posted by | 3:42 PM

How to Use Meditation for Weight Loss

Trying to lose weight is a frustrating battle for most people. Meditation can aid you in keeping a positive attitude and increasing your mot...
Posted by | 8:41 PM

What Can You Eat With a Low Carb Diet?

A variety of foods are appropriate to eat on a low-carb diet. To stay healthy, you need to eat some carbohydrates. Choose carbs that are goo...
Posted by | 11:46 AM

How Many Calories Do I Have to Burn a Day to Lose Weight?

No matter which diet plan you choose, in the end, weight loss comes down to burning more calories than you consume. The amount of calories y...
Posted by | 6:57 PM

Gluten Free Diet & Weight Loss

Regardless of whether you are choosing to avoid gluten due to medical reasons or dieting preferences, adhering to a gluten-free diet can hel...
Posted by | 7:16 AM

How Does Omega 3 Lower Cholesterol?

Increases "Good" Cholesterol Omega-3 fatty acids are essential for good health. But the human body does not produce omega 3...
Posted by | 1:25 AM

How Many Calories Should You Eat to Lose Weight?

Before you can determine how many calories you need to consume in order to lose weight, you must know how many calories your body requires o...
Posted by | 10:20 PM

How to Lose Weight at Work

With busy lifestyles, many people find it hard to make time to exercise and eat right. Most of the day is spent at work, so it would be idea...
Posted by | 2:46 PM

Low Carb Vodka Drinks

With the arrival of a new year, many take this time to resolve to lose weight and one of the most popular methods of doing so is by decreasi...
Posted by | 12:30 PM

Staple Foods in Africa

Staple foods are foods that are eaten regularly enough to produce energy and nutrients. In terms of energy, the United Nations lists the ave...
Posted by | 11:46 AM

The Best Treatment for Hypertension

Hypertension is the medical terminology for high blood pressure. According to the American Heart Association, approximately one in three U.S...
Posted by | 4:35 PM