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How to Lose Weight By Eating more Food

To lose weight, eating food really does help. People tend to limit the quantity of what they eat when they're on a diet. Foods to eat to...
Posted by | 12:07 AM

How Do You Lower Your Blood Pressure in 30 Days?

High blood pressure, also known medically as hypertension, is a potentially dangerous disorder that can cause heart problems, heart attack a...
Posted by | 3:18 PM

What is a Kestrel's Diet?

The American kestrel (Falco sparverius) is a bird of prey found throughout North America. The American kestrel lives as far north as Alaska,...
Posted by | 11:27 AM

Weight Loss Stretches

Stretching your muscles is a great way to improve the tone and flexibility of a target region. In addition, a regular stretching routine can...
Posted by | 7:16 AM

How to Follow the American Heart Association Diet

The American Heart Association diet recommendations suggest people should follow a basic diet low in fat and sodium to reduce their odds for...
Posted by | 1:25 AM

How to Lose Weight Without Changing Your Diet

If you want to lose weight without changing your diet, you will have to change the amount of calories you burn daily! Instructions 1 ...
Posted by | 2:48 PM

Uses for Outdated Yogurt

Though yogurt remains safe to eat for 7-10 days after its expiration date, once that time has passed or the yogurt has become unpalatable, f...
Posted by | 1:26 AM

How to Lose Weight Quick for Free

Most methods you could use to lose weight quick cost a lot of money. However, it is possible to lose weight quickly without spending more th...
Posted by | 7:42 AM

South Beach Diet Foods to Eat in Phase 1

The South Beach Diet focuses on phases to bring health to a new, slimmer you. The first phase is the most restrictive and aims to limit the ...
Posted by | 11:27 AM

Home Remedies for Weight Loss

There are many ways to lose weight that are really not good for you. The best way to lose weight is to follow a natural and healthy weight l...
Posted by | 7:16 AM

How to Do the Ketosis Diet

The ketosis diet is actually another term for the 'low carb' diet, but it's often called the ketosis diet because individuals wh...
Posted by | 2:42 PM

Weight Loss for Obese Men

According to the Obesity Society, there are more obese men in America than women. Obesity has become a major problem over the years. It incr...
Posted by | 1:50 PM

How to Reduce Calories to Lose Weight

There are many fad diets and pills claiming to assist people in losing a significant amount of weight in a very short period. However, to lo...
Posted by | 1:41 PM

How to Decrease LDL Cholesterol Levels

LDL cholesterol stands for low-density lipoprotein cholesterol and is the type that can cause heart attacks and strokes. The American Heart ...
Posted by | 1:25 AM

Protein Liver Shrink Diet for Gastric Bypass

Before scheduling gastric bypass surgery, many bariatric surgeons place their patients on a high-protein diet designed to shrink their liver...
Posted by | 12:30 PM

HCG Diet & Wine

The HCG diet combines a low-calorie diet with regular administration of HCG, or Human Chorionic Gonadotropin, a hormone found in large amoun...
Posted by | 11:27 AM

Healthy Weight Loss Diets

Dieting is the process of eating specific foods in order to maintain or lose weight. Reasons for losing weight vary according to the individ...
Posted by | 4:35 PM

Sugar-Free Foods List

According to the Los Angeles Times, the average American consumes 22 teaspoons of sugar every day. This is higher than what the USDA recomme...
Posted by | 11:46 AM

How Does Eating Salt Make You Gain Weight?

A calorie-free additive, salt does not directly contribute to weight gain. When consumed in large amounts, it allows you to retain water, th...
Posted by | 12:30 PM

The Best Diet for Losing Weight Fast

Dieting is the key ingredient of any weight loss program. When mixed with exercise, dieting can do wonders. It is just as important to cut d...
Posted by | 2:48 PM

What to Feed a Dog with Stomach Problems

When your dog starts experiencing stomach problems, you don't want to continue feeding him his regular dog food in case the problems get...
Posted by | 9:06 AM

The Best Diet to Kick Start Weight Loss

According to a 2006 Gallup poll, 56 percent of Americans say they'd like to lose weight. If you're one of them, a quick start to you...
Posted by | 10:28 PM

Quick Tips to Lose Weight Fast

Quick weight-loss tips may yield rapid results, but they often leave you susceptible to detrimental side effects. These diets usually break ...
Posted by | 2:48 PM

Foods to Heal Your Intestinal Tract

Poor eating habits are the leading cause ofdigestive health problems, asserts Health Blurbs. The additives, preservatives and sweeteners in ...
Posted by | 1:01 PM

Weight Loss Prescriptions

The majority of Americans are now defined as overweight or obese. Millions are trying to lose weight, and there are many ways to try to do t...
Posted by | 1:50 PM

How Does a Diet Affect Hair and Nails?

The Unfortunate Truth Glossy hair and strong nails are always desirable but so is achieving a healthy weight through dieting. Unfortu...
Posted by | 9:06 AM

How to Have the Most Success on HCG

The human Chorionic Gonadotrophin, or hCG, diet protocol was developed in 1954 by Dr. Albert Simeons. Simeons discovered that the use of hCG...
Posted by | 1:01 PM

How to Lose 10 Pounds Fast

Do you have a stubborn 10 pounds that you want to get rid of fast? Are you frustrated because every method you try doesn't seem to work?...
Posted by | 7:42 AM

Information on Water Pills & Weight Loss

According to MedicineNet.com, a diuretic -- also known as a water pill -- is any substance that maximizes kidney activity and results in inc...
Posted by | 8:41 PM

How to Help a Kid Lose Weight Fast

If your child is overweight, it's most likely because he's been eating fattening, calorie-laden foods and not getting sufficient exe...
Posted by | 2:46 PM

How to Cook Quinoa

Quinoa is an ancient grain that was originally grown by the Incas in Peru. It is high in protein, iron and magnesium. It is a great high-pro...
Posted by | 11:46 AM

Holistic Methods to Lower Blood Pressure

Hypertension, or high blood pressure, is one of the most common health problems worldwide. According to the American Heart Association, near...
Posted by | 3:18 PM

How to Treat Autoimmune Disorders Through Diet

Autoimmune disorders are conditions in which the body literally fights itself and causes disease. You can help treat autoimmune disorders th...
Posted by | 1:01 PM

How to Diet and Lose 10 Pounds in a Week

Loosing 10 pounds in one week takes a lot of willpower and determination. Even though losing so much weight that fast is not recommended, it...
Posted by | 12:30 PM

How to Manage Congestive Heart Failure

Congestive heart failure is a condition in which the heart does not pump enough oxygen rich blood for the bodys needs. Sudden damage to your...
Posted by | 11:46 AM

Sample Paleo Diet

The Paleo diet is based on the theory that Neanderthals ate a healthier, more sustainable diet than the common diet consumed today. The Pale...
Posted by | 11:27 AM