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How to Lose Weight for Overweight Kids

Now is the best time for an overweight kid to lose weight. According to "Family Doctor," the longer a person remains overweight, t...
Posted by | 2:50 PM

How to Make Fresh Yogurt

Dressed up with fresh fruit or sprinkled with a small serving of nuts, yogurt is a healthy snack or accompaniment to a meal. Yogurt contains...
Posted by | 10:06 AM

Diet for HGH

Human growth hormone, or HGH, has received much attention from the anti-aging and athletic community. HGH is naturally secreted from the pi...
Posted by | 11:28 PM

How to Get Foods that Lower Blood Pressure into your Diet

Getting foods that lower your blood pressure into your diet is important. Eating healthy foods lower blood pressure naturally. A lot of what...
Posted by | 4:18 PM

Natural Home Remedies to Lower Blood Pressure

One is considered to have high blood pressure when the systolic blood pressure is over 130 mmHG and the reading for diastolic blood pressure...
Posted by | 9:41 PM

How to Lose Weight With a Detox Diet

Detox diets are intimidating yet intriguing. Celebrities and Hollywood hopefuls swear by detox diets to help them obtain the body of their d...
Posted by | 4:35 AM

How to Calculate Calories Per Day to Lose Weight

An essential part of losing weight is keeping a food journal to log what you eat and drink daily. This gives you an idea of your current cal...
Posted by | 11:20 PM

How to Lose Weight in Two Days

Losing weight in 2 days is not easy, but it is possible. Although it is not out of the question to burn some fat in that time period, it is ...
Posted by | 2:41 PM

Meridian Weight Loss

The numbers are in, and they're awful! Harvard Health reports two-thirds of U.S. adults are obese. If you're one of them, your risks...
Posted by | 8:16 AM

How to Lose Water Weight in a Day

Water accumulation can lead to bloating and the appearance of excess fat. Fluid retention may develop due to menstruation, carbohydrate cons...
Posted by | 1:07 AM

Nutritional Value of Butter Lettuce

Butter lettuce has a delicate, buttery flavor and is used in salads and on sandwiches. As with most types of lettuce, butter lettuce has som...
Posted by | 12:46 PM

Easy Way to Lose Weight Fast

Losing weight can sometimes prove to be a daunting task. However, by sticking to a somewhat strict diet for a few weeks, you'll notice r...
Posted by | 8:42 AM

How to Follow an Endometriosis Diet

Endometriosis is the swelling of tissues inside the uterus. Women suffering from endometriosis may have cramps and sometimes chronic pains. ...
Posted by | 2:25 AM

A 1200-Calorie Diet

A 1200-calorie diet can be followed by both men and women who want to lose weight gradually. There are no specific foods that can or can'...
Posted by | 3:09 PM

How to Improve Mental Stamina

Optimal mental fitness involves exercising and conditioning your brain so that it is not only healthy and free from disease or injury, but a...
Posted by | 10:06 AM

How to Lose Stomach Weight Fast

Maybe you just had a baby or you've been trying to lose stomach weight for years. Whatever the case, it takes will power and determinati...
Posted by | 2:17 PM

How to Lose Weight the Fast Way

Do you wish to have a slimmer body fast for a reunion or an outing? While losing too much in body can really be dangerous, there is a safer ...
Posted by | 8:42 AM

Natural Quick High Blood Pressure Remedy

Your blood pressure should ideally be 120/80. If your blood pressure measures 140/90 or higher, you have high blood pressure, also known as ...
Posted by | 1:07 AM

How to Fast to Lose Weight

The process of losing weight differs with each individual. Some people lose weight without even trying. Some require extensive exercise rout...
Posted by | 4:35 AM

How to Lose Weight in One Week

If you just change one activity everyday, you can lose weight in one week and continue to lose weight if you are disciplined and aware of th...
Posted by | 11:20 PM

How to Lost Weight Fast

Losing weight is a part of getting your body healthy and into shape if you are overweight. If you are dedicated to losing the weight, it can...
Posted by | 8:42 AM

An Easy 1200-Calorie Diet Guide

Pack your 1,200-calorie diet with plenty of fiber and protein to maintain a feeling of fullness throughout the day. You can take one of sev...
Posted by | 5:35 PM

The Calorad Diet

Calorad is a liquid protein diet supplement. First introduced to the United States and Canada in 1984, it promises weight loss as you sleep ...
Posted by | 2:01 PM

Holistic Ways to Lower Blood Pressure

High blood pressure often has few symptoms and many people are unaware that they have it. But according to the American Heart Association, n...
Posted by | 5:35 PM

How to Lose Weight Drinking Water

You can learn how to lose weight drinking water in a flash. Water is a necessary part of life. Everyone needs to drink water whether they ...
Posted by | 3:48 PM