White Vinegar for Weight Loss
White vinegar for centuries has had many uses, from preventing gastric upsets to sterilizing wounds to cooking. White vinegar is also now us...
Day-by-Day Low-Sodium Diet
Our bodies need sodium, but too much sodium can lead to water retention, high blood pressure and other health problems. However, UCSF Medica...
Yogurt Diet Plan
A yogurt diet plan, if used sensibly and combined with exercise, can assist dieters with losing weight, sometimes quickly. Yogurt is high in...
Cholesterol Remedy
High cholesterol plagues millions of American. Though cholesterol has some good benefits, high cholesterol is a leading risk factor for coro...
Lipoma & Diet
Lipomas are slow-growing, non-cancerous lumps of mature fat cells. Commonly found under the skin, the growths feel round, smooth and rubbery...
Red Kangaroos Diet
Red kangaroos, or Macrofus rufus, are native to central Australia. They live in the deserts, scrublands and grasslands. The male red kangaro...
How to Lose Weight in Just 7 Days
Weight loss is a journey and it takes time to see results, but that doesn't meant you can't see some results in a short time. You ca...
How to Lose 15 Lb. Weight in 10 Days
Many people struggle with weight. Losing weight requires strict adherence to a plan. Initially you may lose weight rapidly, upwards of 15 po...
What Causes Hearts to Get Damaged?
The heart is a powerful muscle that pumps oxygen-rich blood and other nutrients throughout your body. There are many parts of the heart that...
How to Lose Weight Watching Calories
Many fads claim to help you lose weight. Those fads range from crash diets to diet pills, but there is no magic pill. One of the best and ...
Alcohol and weight loss
Happy hour drinks may sound like a great idea, but for someone trying to lose weight, alcohol can have devastating effects. Those extra calo...
How to Compare Weight Loss Programs
Approximately 2/3 of American adults are overweight, and $33 billion is spent each year on weight-loss services and products. But with so ma...
How to Lose Weight With the 7-Day Diet
When you are dieting, you should choose a long-term plan to achieve and maintain weight loss. However, there may be times when you want to l...
How to Lose 15 Pounds in 21 Days With a Diet
Weight loss goals are often difficult because it is hard to stick to a diet for long periods of time. Counting calories every day is challen...
Safe Diet Plans
Safe diet plans should include items from every food group and provide at least 1,200 calories per day. Diets that forbid entire sections of...
How to Create a Workout Program to Lose Weight
The booming weight-loss industry likes to insinuate that it's difficult to design a weight-loss workout program for yourself. Luckily, t...
How to Lose Weight Eating Low Carb
Low carb diets are helpful in losing weight but shouldn't be used indefinitely. If you are on a low carb diet, the carbs you are leaving...
Type of Nuts to Eat on Atkins Diet
Based on the book "Dr. Atkins' Diet Revolution," published in 1972 by Dr. Robert Atkins, the Atkins Diet restricts intake of c...
PCOS & Weight Loss
Polycystic Ovary Syndrome (PCOS) is reported to affect one in every ten women of childbearing age in the United States. Symptoms of PCOS inc...
Progesterone & Weight Loss
When your hormones are out of balance, weight gain can be a result. Progesterone can be out of balance for different reasons. Birth control ...
Detox Weight Loss Plans
On a daily basis, our bodies undergo a lot of stress. We rarely consume enough water and refined sugars have become a part of our daily life...
Food Ideas for Diets With No Sugar & No Flour
Finding foods with no sugar and no flour can be a little tricky at first. It is important to read labels in order to determine what a produc...
How to Participate in Free Weight Loss Studies
Clinical trials, or studies of medical conditions and potential treatments, are a vital part of the health care system. Participating in cli...
Causes of Weight Loss in Cats
Most cats are more likely to be obese than underweight, especially if they live indoors. When a cat begins losing weight without any special...
How to Lose Weight by Exercise Calculator
An exercise calculator takes your age and weight into consideration when determining how many calories you burn during different types of ac...
Low Carb Diet for Sluggish Metabolism
A slow metabolism is a harbinger of constant and progressive fat gain coupled with low energy levels, all caused by genetics or a medical co...
An All-Salad Diet to Lose Weight Fast
Even if you love eating meat, don't let that be a reason to avoid picking up a fork full of leafy greens. In fact, incorporating salad i...
Hydrotherapy and Weight Loss
Weight loss is a difficult procedure for anybody. Hunger-causing diets and difficult exercise are the death knoll to most weight loss progra...
Diets to Get Rid of Belly Fat
The Flat Belly Diet is a diet created by two editors at Prevention Magazine based on the traditional Mediterranean diet and including a serv...
How to Lose Weight By Eating Fruits
Losing weight includes eating a healthy diet and exercising. Eating a variety of fruits is beneficial to the body. Fruits provide the essent...
About Losing Weight Fast
Anyone who has more than 10 pounds to lose knows how daunting of a task it is to step on the scale day after day to see if any improvements ...
Diarrhea & Weight Loss
Diarrhea occurs when your stool is loose and watery. Chronic diarrhea, lasting more than four weeks, leads to unintentional weight loss. Dia...
What Food Is Good for Blood Pressure?
Hypertension, or high blood pressure, is a very common cardiovascular condition. Blood courses through our veins and arteries, putting press...